Imagine waking up with a calm mind, a steady heart, and the clarity to move through life with ease.
Your relationships feel lighter, your finances feel less overwhelming, and you're no longer stuck in survival mode.
That’s what’s possible when stress no longer runs the show.
We don’t always realize it, but stress is the silent thread running through most of our struggles; mental, emotional, financial, and relational.
Self-Management Is Your Way Out
It’s not about having control over everything; it’s about learning how to align your inner world so the outer one follows.
This science-backed system, built on over 20 years of research into the heart, body, and mind guides you toward balance, peace, and abundance; in every area of your life. Because when you learn how to release stress… everything else starts falling into place.
"Your mental and emotional well-being is in YOUR hands, irrespective of the conflicting circumstances in your external world, which will always prevail. YOU must learn how to maintain happiness and stability under pressing situations of life because your wellbeing is YOUR RESPONSIBILITY. Learn the important techniques of Self-Management!"
Shehla Mahzar
Life & Success Coach
WHAT IS SELF-MANAGEMENT?
Self-Management is the art of mastering your inner world, so your outer world thrives. It’s about living with intention, creating lasting emotional balance, and aligning your mind, body, and relationships for a life that feels whole, abundant, and fulfilled.
At its core, Self-Management reveals a profound truth:
Your external reality is a reflection of your inner state.
When your inner world is aligned, your outer world naturally harmonizes.
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Change your vibe not your place, that’s where miracles bloom.
Aamna
Certified Self-Management Consultant
Through this life-changing approach, you’ll rediscover peace within and watch how effortlessly the world around you follows suit.
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Chapter 1 - Understanding Your Memory: The Basics and BeyondTypes of Memory Benchmark Test for Words Benchmark Test for Numbers Understanding the 3 Stages of Memory 5 Powerful Keys of Memory Understanding Your Brain's Preferred Language Technology of Heart-Coherence Back Tapping for Spinal Health Technology of Brain-Coherence Most Important Graph in the World (MIG) Tips for Optimizing Brain Performance The Art of Revision The Scientific Basis for Taking Regular Breaks Ideal Study Hour Ideal Work Hour
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Chapter 2 - Core Memory SystemsPower of the Mind Screen The Link System - Chain-Linking The Peg System Pegs 00 – 20 Pegs 21 – 40 Pegs 41 – 60 Pegs 61 – 80 Pegs 81 – 100 Memorizing Schedule and Appointments The Journey Method The Body System The Alphabet System
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Chapter 3 - Language of NumbersHow to Memorize Any Number Guinness World Record: Most Three Digit Flash Numbers Memorized Guinness World Record: Most Longest Number Sequence Memorized In Four Seconds Guinness World Record: Longest binary number sequence memorized in one minute How to Memorize Telephone Numbers How to Memorize Dates and Events Guinness World Record: Most Historical Dates Recalled in Five Minutes How to Memorize Birthdays
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Chapter 4 – Remembering Names and FacesGuinness World Record: Most Names and Faces Memorized in 15 Minutes How to Memorize Names and Faces Technique 1 - Associating to a Sound-Like Image Technique 2 - Associating to a Familiar Name Technique 3 - Associating to a Familiar Place or Object
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Chapter 5 - Mastering Presentations and SpeechesMemorize Speeches and Presentations How to Deliver and Prepare Powerful Presentations How to Overcome the Fear of Public Speaking How to Use MIG for Powerful Presentations Presentation and Speeches – Activity How to Remember What you Read Mind Mapping Textbooks How to Memorize Lyrics
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Chapter 6 - Memorizing Geographical Details, Facts and FiguresHow to Memorize the World Map Memorizing the Continents How to Memorize the Countries of the World
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Chapter 7 – Memory Tools for Language and VocabularyBuild Vocabulary in 3 Steps How to Memorize Spellings How to Memorize Quotations Memorizing Foreign Vocabulary How to Memorize Words Guinness World Record: Most Random Words Memorized in 15 Minutes How to Memorize Acronyms and Abbreviations
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Chapter 8 - Mathematics, Equations, Engineering and PhysicsHow to Memorize Mathematical and Scientific Formulae & Equations Pegs for Greek Alphabets Pegs for Mathematical Symbols Memorizing Math Equations and Definitions Memory Techniques for Engineering Memory Techniques for Physics
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Chapter 9 - Business Studies, Accounting, Economics and LawMemorizing Important Terms Used in Business Memorizing Important Factors Used in Business Studies Memorizing Important Theories Memorizing Types of Leadership How to Memorize Important Calculations for Business Studies Memory Tools for Accounting Effectively Memorizing Facts and Figures of Accounting How To Memorize the Principles of Accounting Memory Tools for Economics Memorizing Economics Acronyms Memorize Important Law Facts How To Memorize the Code of Laws How To Memorize The Nine Felonies In Common Law How to Memorize Conditions for Valid Wills
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Chapter 10 - Medicine, Chemistry, BiochemistryMemorizing Medical Facts How to Memorize the Six Most Common Elements in the Human Body How to Memorize Types of Diabetes How to Memorize the Order of the Five Heaviest Organs in the Body Memorizing for Chemistry and Biochemistry The Periodic Table of Elements
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Chapter 11 - World Memory ChampionshipsBecoming the Next Champion Champions of Inspiration Message from Authors About the Authors Emma Alam Sania Alam Courses by Futuristic Learning
What You’ll Experience in These 3 Life-Changing Days
Picture this: 3 days. 6 hours a day. Surrounded by like-minded souls, laughter, and moments of deep connection. This isn’t just a course; it’s a transformative journey. With every session, you’ll uncover hidden potential, break free from stress, and feel an inner clarity that flows through every aspect of your life. Together, we’ll unlock a new, empowered version of you—a version that approaches life with balance, joy, and abundance. Through personalized one-on-one guidance, you’ll experience lasting transformation, and with every day, you’ll come closer to your fullest potential.
Bonus Included
LIFETIME
Refresher Sessions
We believe in your ongoing growth, which is why we offer a lifetime refresher session for those who have completed the course. When we announce the session, you’ll have the chance to join and reconnect with the powerful tools and insights you've gained.
This isn’t just a one-time transformation, it’s an ongoing journey. Life will evolve, but we’re here to help you stay aligned, grounded, and empowered as you continue your path to balance and abundance.
Our commitment is to walk with you every step of the way.
Hear from Our Course Graduates
IBL Operations Pvt. Ltd.
Self-Management Course for IBL Higher & Middle Management
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Imtiaz Hussain Abbasi, our valued Self-Management Course client for over 10 years, on receiving one of Pakistan’s highest civilian honors, Sitara-e-Imtiaz from the President of Pakistan.
Imtiaz Hussain Abbasi, the visionary behind the chain of largest and fastest-growing Imtiaz Super Markets, receives one of Pakistan's highest civil honors, the Sitara-e-Imtiaz, from the President for revolutionizing the retail industry, empowering communities, and driving economic growth.
We are honored to be part of his journey toward excellence and success!
US Certified Consultants
Shehla Mazhar
US Certified Life & Success Coach | Author
For over 2 decades, Shehla has helped professionals, leaders, and individuals master their emotions and take back control of their inner world. Through her workshops, trainings, and coaching, she empowers people to transform frustration into clarity, reaction into response, and anger into power.
Aamna
Certified Self-Management Consultant | Futuristic Learning U.S.A
With over 14 years of experience, Aamna has helped individuals, professionals, and celebrities break free from their struggles to lead stress-free, joyful, and abundant lives. As a Consultant at Futuristic Learning, she has conducted over 200 workshops, guiding clients from organizations like IBL to improve their overall quality of life. Through her continuous training, Aamna empowers others to achieve lasting transformation and fulfillment.
Are you ready to step into the Life You Deserve?
Join us for a transformational 3-day journey that will shift your perspective, release your stress, and align you with your highest potential. It’s time to stop surviving and start thriving. Let’s make it happen, your path to abundance starts now.
Investment: PKR 50,000
Karachi, Pakistan
Not in Pakistan? No Problem!
One-on-One LIVE COACHING Available Globally
Wherever You Are, Your Transformation Can Begin
Distance doesn’t have to delay your growth. If you're living outside Pakistan, you can still experience the powerful benefits of Self-Management, from the comfort of your own space.
With our personalized One-on-One Coaching, you'll receive:
Let us walk with you as you begin your journey toward a stress-free, joyful, and abundant life.
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Aamna
8 Live, One on One Sessions with a Certified Trainer
Tailored Guidance Based on Your Life, Challenges & Goals
Deep Support to Help You Create a Stress-Free, Fulfilling Life
Certified Self-Management Consultant
You're just one decision away from the life you truly desire, no borders, no barriers.