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Why Our Brains Struggle with Habits – And What Science Just Discovered
A 2025 study from the Sainsbury Wellcome Centre at University College London gives us answers to why our brains struggle with habits.
Aug 282 min read


The Science of a Scattered Mind
You’re Not Lazy — Your Brain Is Overloaded If you’ve ever blamed yourself for not being “disciplined enough” or “productive enough,” it’s...
Aug 51 min read


Mastering Techniques to Capture Key Information
In today’s fast-paced world, gathering key information efficiently can significantly enhance your learning and productivity. Whether you...
Jul 74 min read


Why You Can’t Let Your Brain Go to Sleep
Artificial Intelligence AI ≠ Free Brains A recent MIT study found people relying on ChatGPT showed reduced brain activity in regions...
Jun 231 min read


How to Tackle Standardized Tests with Confidence
Standardized tests can be a source of anxiety for students everywhere. The pressure to perform well can feel overwhelming, but with the...
Mar 273 min read


How To Study Smarter- A Guide to Achieving Higher Grades
Boost your grades with the 2 most effective effective study techniques. Streamline learning, reduce stress, and make information memorable f
Oct 30, 20246 min read
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