Launching April 30, 2025

anger

YOUR UNWANTED ROOMMATE

Anger MASTERY made simple, powerful, and (finally) doable

Ever snapped at someone and instantly regretted it?

Or bottled up anger until it exploded at the worst moment?

YOU'RE NOT ALONE.

Most people either suppress anger or let it control them—but neither approach truly works.

Anger isn’t the enemy—it’s a messenger.

WHAT IF

you could decode that message and use it as a force for

clarity, confidence, and strength?

For over 20 years, Shehla Mazhar, a US Certified Life & Success Coach, has helped professionals, leaders, and individuals master their emotions and take back control of their inner world. Through years of coaching, workshops, and training, she has seen one truth over and over: Anger itself isn’t the problem—it’s how we deal with it that makes all the difference.

"Built on real-life experiences and personal breakthroughs, this book gives you the tools to stop fighting your anger and start using it to your advantage."

This isn’t another book that just tells you to “calm down” or “count to ten.” This is a practical, science-backed guide to finally understanding why anger shows up—and how to work with it, not against it.

If anger has ever left you feeling stuck, drained, or out of control—this book will change that.

Uncover the True Root of Your Anger

Anger is never just about the moment—it’s often tied to deeper emotions like fear, frustration, or unmet needs. Learn how to identify what’s really triggering your anger so you can address it at its source.

Here’s How

Spot the Difference Between Healthy & Harmful Anger

Not all anger is bad! Some anger fuels positive change, while other types damage relationships and well-being. Discover how to recognize and harness anger in a way that serves you, not controls you.

Break Free from Destructive Cycles

Tired of venting, bottling up emotions, or reacting on impulse? These patterns don’t solve the problem—they keep you stuck. This book helps you break the cycle and adopt a healthier way to respond.

Rewire Your Emotional Habits with Science-Backed Tools

Anger isn’t just a feeling—it’s a habit. Using proven psychological techniques, you’ll learn how to reshape your emotional responses and develop lasting inner calm.

Blend Ancient Wisdom with Modern Psychology

This book brings together the best of both worlds—timeless wisdom from ancient teachings and the latest psychological research—to help you transform anger into clarity, confidence, and strength.

Why Choose THIS Book?

This book isn’t about suppressing anger—it’s about mastering it.

It’s about breaking free from anger’s grip and turning it into a source of personal power. Whether you struggle with outbursts, resentment, or silent frustration, this book gives you the tools to respond differently—and finally feel in control.

Ready to transform your relationship with anger? Get your copy today.

Founder & Chairman, Imtiaz Super Market (The largest and fastest-growing retail chain in Pakistan)

Imtiaz Hussain Abbasi, receiving the prestigious Sitara-e-Imtiaz from the President of Pakistan for his services to the nation by uplifting the economy.

Foreword

Imtiaz Hussain Abbasi

I have always believed that success isn’t just about what we build, it’s about how we manage ourselves in the process. Leadership, business, and personal growth all require one critical skill that often goes overlooked: the ability to stay in control of our emotions, no matter the storm around us.

And if there’s one person who has truly helped me master this, it’s Shehla Mazhar.

For over a decade, Shehla has been my teacher, mentor, and guide in the art of stress and self-management. Through her teachings, I have learned that true power doesn’t come from reacting to every challenge, but from developing the mental and emotional resilience to navigate life with clarity and composure. Whether in business, personal life, or leadership, anger can be one of the most destructive forces or, if understood properly, one of the most transformative.

This book is a blueprint for emotional mastery. It is not just about anger, it is about understanding ourselves at a deeper level. Shehla has taken years of knowledge, real-life experience, and practical tools to create something that can truly change lives.

Having learned directly from Shehla, I can confidently say that her approach is practical, insightful, and deeply impactful. She has a way of simplifying complex emotions, making them easy to understand, and, more importantly, easy to manage.

I am honored to write this foreword for a book that I know will help countless people. I invite you to dive into these pages with willingness to transform the way you experience and express your emotions.